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Cereal, Cookies & Cream

Processing Score
8.3Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 19 ingredients, including artificial flavoring, preservatives and corn syrup. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Sugar
Cereal, Cookies & Cream Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
042400258858
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 1g
Calcium 0mg
0%
Iron 3.6mg
20%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 5 flagged for review

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CANOLA OIL, DEGERMED CORN MEAL, SALT, CORNSTARCH, PALM OIL, NATURAL & ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, BHT (ANTIOXIDANT). VITAMINS & MINERALS: IRON (FERRIC ORTHOPHOSPHATE), NIACIN, ZINC (ZINC OXIDE), VITAMIN B1, CALCIUM PANTOTHENATE (A B-VITAMIN), VITAMIN B6, FOLIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cereal, Cookies & Cream scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cereal, Cookies & Cream's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Bht (Antioxidant). Vitamins & Minerals: Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Calcium Pantothenate (A B-Vitamin).

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacin, Vitamin B1, Vitamin B6, Folic Acid.

Fortification often compensates for processing losses.

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