Caramel Sticky Buns, Caramel
Processing Score
31.2Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 78 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 7 more we flag. The nutrition score reflects high saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
770981009612
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 8g
Includes 8g Added Sugars
16%
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
46 listed · 21 flagged for reviewROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE (COLOR]), SUGAR, YEAST, EGG WHITES, SALT, NATURAL FLAVOR, CALCIUM PROPIONATE, MONO- AND DIGLYCERIDES, SORBIC ACID, ASCORBIC ACID, ENZYMES. GLAZE: ICING SUGAR (SUGAR CORNSTARCH), SWEETENED CONDENSED NONFAT MILK (CONDENSED NONFAT MILK, SUGAR), CORN SYRUP, NONFAT DRY MILK, MOLASSES, MALTODEXTRIN, SHORTENING (PALM OIL FRACTIONATED PALM OIL), CANOLA OIL, AGAR AGAR, HONEY, POTASSIUM SORBATE, SODIUM ALGINATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOUR, MICROCRYSTALLINE CELLULOSE, MONOGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE], CARBOXYMETHYLCELLULOSE, PECTIN, SODIUM BENZOATE, SODIUM PHOSPHATE, SOYBEAN LECITHIN, SODIUM BICARBONATE. CARAMEL FILLING: HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, MODIFIED CORNSTARCH, FRACTIONATED PALM OIL, WHEY PROTEIN CONCENTRATE, WHEY, GELLAN GUM, PHOSPHORIC ACID, CARAMEL COLOR, YELLOW 5, YELLOW 6.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Caramel Sticky Buns, Caramel scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Potassium Sorbate, Potassium Sorbate [Preservative], Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Modified Fats (Fractionated Palm Oil): Hydrogenation and modification are UPF markers.
- Artificial Colors (Yellow 5, Yellow 6): Synthetic colors are definitive UPF markers.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Caramel Sticky Buns, Caramel's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- EmulsifiersUPF marker
In this product: Mono- And Diglycerides.
Industrial emulsifiers indicate UPF.
- Industrial EnzymesUPF marker
In this product: Enzymes. Glaze: Icing Sugar (Sugar Cornstarch).
Industrial enzyme use indicates significant processing.
- Stabilizers & GumsUPF marker
In this product: Agar Agar, Sodium Alginate, Microcrystalline Cellulose, Locust Bean Gum, and 3 more.
Industrial stabilizers common in UPF.
- Other AdditivesUPF marker
In this product: Monoglycerides.
Miscellaneous additives generally indicate processing.
- Processed Dairy IngredientsUPF marker
In this product: Whey Protein Concentrate.
Isolated proteins and modified ingredients indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Margarine Palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono- And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene Color], Sugar, Sweetened Condensed Nonfat Milk (Condensed Nonfat Milk, Sugar), Molasses, and 3 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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