Cooked Uncured Ham, Cooked Uncured
Processing Score
4.5Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 8 ingredients, including natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
053400256300
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 530mg
23%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 9g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 2 flagged for reviewHAM, WATER, VINEGAR**, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL FLAVORING (CELERY POWDER), SEA SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Cooked Uncured Ham, Cooked Uncured scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.
- Natural Flavors (Natural Flavoring (Celery Powder)): Despite being natural, these are highly processed extracts.
Within Deli Meats, this is among the less processed of the 4,591 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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