Broccoli & Cheddar Veggie Tots, Broccoli & Cheddar
Processing Score
8.4Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 36 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
819985020725
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
50
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 450mg
20%
Total Carbohydrate 7g
3%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 3g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1mg
6%
Potassium 140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 2 flagged for reviewBROCCOLI, MILK WITH VITAMIN D ADDED, PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), ONION, CHEDDAR CHEESE BASE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER [CREAM, NATURAL FLAVORING], WHEY, SUGAR, MUSTARD SEED, SODIUM PHOSPHATE, NATURAL FLAVOR, ENZYME), 2% OR LESS OF LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), FOOD STARCH-MODIFIED, SEA SALT, TAPIOCA DEXTRIN, METHYL CELLULOSE, SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Broccoli & Cheddar Veggie Tots, Broccoli & Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Methyl Cellulose.
Industrial stabilizers common in UPF.
- Synthetic VitaminsProcessing indicator
In this product: Milk With Vitamin D Added.
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Cheddar Cheese Base (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter [Cream, Natural Flavoring], Whey, Sugar, Mustard Seed, Sodium Phosphate, Natural Flavor, Enzyme).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: 2% Or Less Of Liquid Whole Eggs With Citric Acid (Whole Egg, Citric Acid [Preservative], Water).
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Country Style Hash Browns Frozen Potatoes, Country Style
1.05.0
Less processed (Minimally Processed)
Diced Sweet Potatoes
Wegmans
1.07.5
Less processed (Minimally Processed), higher nutrition score
Earthbound Farm Organic, Roasted Organic Red Potatoes
1.07.0
Less processed (Minimally Processed), higher nutrition score
Hash Browns Frozen Potatoes
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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