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Broccoli Cheddar Salad

Processing Score
11.1Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 25 ingredients, including high-fructose corn syrup, preservatives, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
782796023219
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 13g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 430mg
19%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 7g
Calcium 80mg
6%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 5 flagged for review

BROCCOLI, MAYONNAISE (WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, EGG YOLK, MODIFIED STARCH, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SPICE, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, DEXTROSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), BACON BITS (BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRATE), MAY ALSO CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATE, HONEY, SODIUM DIACETATE)), SUGAR, RED ONION, WHITE VINEGAR (WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Broccoli Cheddar Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Mayonnaise (Water, Vegetable Oil (Soybean And/Or Canola), Distilled Vinegar, Egg Yolk, Modified Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose).

Industrial stabilizers common in UPF.

MineralsProcessing indicator

In this product: Bacon Bits Bacon Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate , May Also Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphate, Honey, Sodium Diacetate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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