Breakfast Shakes
Processing Score
8.4Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 39 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
884912005243
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Nutrition Facts
Serving size330 ml
Amount per serving
Calories
170
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 290mg
13%
Total Carbohydrate 24g
9%
Dietary Fiber 3g
11%
Total Sugars 17g
Protein 15g
Vitamin D 99mcg
495%
Calcium 350mg
27%
Iron 4.5mg
25%
Potassium 750mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
39 listed · 4 flagged for reviewLOW-FAT MILK, WATER, AGAVE NECTAR, MILK PROTEIN CONCENTRATE, WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, DUTCH COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, INULIN, CELLULOSE GEL, CELLULOSE GUM, GELLAN GUM, CARRAGEENAN, MONK FRUIT, STEVIA EXTRACT, SALT. VITAMIN AND MINERAL BLEND: POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ASCORBATE, ZINC AMINO ACID, TOCOPHEROL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Breakfast Shakes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Dairy Ingredients (Milk Protein Concentrate, Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Processed Fruit Products (Dutch Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Cellulose Gel, Cellulose Gum, Gellan Gum, +1 more): Industrial stabilizers common in UPF.
- Other Additives (Sodium Ascorbate, Sodium Selenite): Miscellaneous additives generally indicate processing.
Within Protein Shakes & Meal Replacements, this product is more processed than about 46% of the 2,287 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Breakfast Shakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Agave Nectar, Monk Fruit, Stevia Extract.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Salt. Vitamin And Mineral Blend: Potassium Phosphate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, and 7 more.
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Magnesium Phosphate, Sodium Phosphate, Zinc Amino Acid, Potassium Iodide, and 5 more.
Added minerals often compensate for processing.
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This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Dark Chocolate Milk Protein Shake, Dark Chocolate
Organic Valley
4.06.0
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4.06.0
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Classic French Vanilla Flavor High Protein Nutritional Drink Mix, Classic French Vanilla
4.54.0
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High Protein Nutritional Powder Drink Mix, Classic French Vanilla, Classic French Vanilla
Carnation
4.54.0
Less processed (Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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