Broccoli Cheddar Soup
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 25 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
898134002775
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 570mg
25%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 4g
Calcium 100mg
8%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 1 flagged for reviewFILTERED WATER, BROCCOLI*, ONIONS*, HEAVY CREAM* (MILK), CHEDDAR CHEESE*, (PASTEURIZED CULTURED MILK*, SEA SALT, ENZYMES), CARROTS*, EXTRA VIRGIN OLIVE OIL*, RICE FLOUR*, VEGETABLE BASE*, (WATER, CARROTS*, ONIONS*, CELERY*, SEA SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR*, GARLIC POWDER*, TURMERIC*, CITRIC ACID), SEA SALT, BLACK PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Broccoli Cheddar Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Extra Virgin Olive Oil*.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Water, Carrots*, Onions*, Celery*, Sea Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
Custom Made Meals
1.05.5
Less processed (Minimally Processed), higher nutrition score
Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed), higher nutrition score
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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