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Processing Score
14.8Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 30 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
075900006186
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Nutrition Facts
Serving size124 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 500mg
22%
Total Carbohydrate 21g
8%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 3g
Calcium 40mg
3%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 4 flagged for review

POTATOES, BUTTERMILK (CULTURED REDUCED FAT MILK, MODIFIED FOOD STARCH, SALT, MONO AND DIGLYCERIDES, CARRAGEENAN, CAROB BEAN GUM, VITAMIN A PALMITATE), MILK, BUTTER (CREAM), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SALT, CARAMEL, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE, POTASSIUM SORBATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mashed Potatoes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mashed Potatoes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Margarine (Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate [Preservative], Natural And Artificial Flavor, Lactic Acid, Beta Carotene [Color], Vitamin A Palmitate).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Bob Evans vs Jimmy Dean comparison.

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Avoiding Milk Or Soy?

This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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