Blueberry Mini-Muffins, Blueberry
Processing Score
16.4Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 38 ingredients, including artificial sweeteners, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
079879404257
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Nutrition Facts
Serving size47 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 300mg
13%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
27 listed · 8 flagged for reviewENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL SYRUP, WATER, SOYBEAN OIL, BLUEBERRIES, EGGS, EGG WHITES, FOOD STARCH-MODIFIED, OF: WHEAT FLOUR, ENZYMES, EGG YOLK, GUAR GUM, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE, SALT, SODIUM PROPIONATE (PRESERVATIVE). POTASSIUM SORBATE, DEFATTED SOY FLOUR, WHEY, ACESULFAME POTASSIUM, MONOAND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SUCRALOSE, NONFAT DRY MILK.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Blueberry Mini-Muffins, Blueberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Sodium Propionate (Preservative). Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
- Sugar Alcohols (Maltitol Syrup): Modified sweeteners common in diet UPF products.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Stabilizers & Gums (Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Blueberry Mini-Muffins, Blueberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin, Monoand Diglycerides.
Industrial emulsifiers indicate UPF.
- Processed Dairy IngredientsUPF marker
In this product: Whey Protein Concentrate.
Isolated proteins and modified ingredients indicate UPF.
- Other AdditivesUPF marker
In this product: Propylene Glycol Mono- And Diesters Of Fatty Acids, Sodium Stearoyl Lactylate.
Miscellaneous additives generally indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Acesulfame Potassium.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
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2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed)
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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