Peanut Butter

Processing Score

5.3Highly Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 4 ingredients, including hydrogenated oil and corn syrup. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High FatHigh Saturated Fat

Best Yet Peanut Butter Nut & Seed Butters

Data Updated

Oct 18, 2026

UPC

042187264974

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Nutrition Facts

Serving size32 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 16g

21%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 0mg

Sodium 150mg

Total Carbohydrate 7g

Dietary Fiber 2g

Total Sugars 3g

Protein 7g

Calcium 20mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 1 flagged for review

ROASTED PEANUTS, CORN SYRUP, HYDROGENATED RAPESEED AND COTTONSEED OILS, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Peanut Butter scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Fats (Hydrogenated Rapeseed And Cottonseed Oils): Hydrogenation and modification are UPF markers.

Within Nut & Seed Butters, this product is more processed than about 80% of the 2,770 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

This product is part of our wider analysis. It features in our Butter vs Margarine and Peanut Butter vs Almond Butter comparisons.

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