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Ben & Jerry's, Ice Cream, Chocolate Therapy

Processing Score
8.2Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 23 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
076840220311
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Nutrition Facts
Serving size101 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 14g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 60mg
3%
Total Carbohydrate 28g
10%
Dietary Fiber 2g
7%
Total Sugars 23g
Protein 5g
Calcium 100mg
8%
Iron 3.6mg
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 8 flagged for review

CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, SUGAR, SOYBEAN OIL, EGG YOLKS, CHOCOLATE LIQUOR, BROWN SUGAR, COCOA, HONEY, GUAR GUM, VANILLA EXTRACT, NATURAL FLAVORS, SALT, SODIUM BICARBONATE, COCOA BUTTER, CARRAGEENAN, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Ben & Jerry's, Ice Cream, Chocolate Therapy scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Cocoa (Processed With Alkali), Chocolate Liquor, Cocoa): Concentrates and extracts indicate significant processing.
  • Stabilizers & Gums (Guar Gum, Carrageenan): Industrial stabilizers common in UPF.
  • Natural Flavors (Vanilla Extract, Natural Flavors): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Ice Cream & Frozen Desserts, this product is more processed than about 38% of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Ben & Jerry's, Ice Cream, Chocolate Therapy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Liquid Sugar (Sugar, Water), Sugar, Brown Sugar, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

This product is part of our wider analysis. It features in our Haagen-Dazs vs Ben & Jerry's, Ice Cream vs Frozen Yogurt, and Gelato vs Ice Cream comparisons.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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