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Ben & Jerry's, Ice Cream, Banana Split

Processing Score
8.3Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 27 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
076840102020
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Nutrition Facts
Serving size109 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 14g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 50mg
2%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 27g
Protein 4g
Calcium 100mg
8%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 7 flagged for review

CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), SUGAR, STRAWBERRIES, STRAWBERRY PUREE, WALNUTS, EGG YOLKS, BANANAS, BUTTER (CREAM, SALT), COCONUT OIL, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, COCOA POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GUAR GUM, PECTIN, MILKFAT, CARRAGEENAN, SOY LECITHIN, VANILLA EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Ben & Jerry's, Ice Cream, Banana Split scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Cocoa (Processed With Alkali), Chocolate Liquor, Cocoa Powder): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Natural Flavors, Vanilla Extract): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Guar Gum, Pectin, Carrageenan): Industrial stabilizers common in UPF.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Ice Cream & Frozen Desserts, this product is more processed than about 38% of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Ben & Jerry's, Ice Cream, Banana Split's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Liquid Sugar (Sugar, Water), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

This product is part of our wider analysis. It features in our Haagen-Dazs vs Ben & Jerry's, Ice Cream vs Frozen Yogurt, and Gelato vs Ice Cream comparisons.

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Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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