Cinnamon Rolls
Processing Score
16.5Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 51 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
011110021885
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size52 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 240mg
10%
Total Carbohydrate 36g
13%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 4g
Calcium 150mg
12%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
43 listed · 12 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DEXTROSE, PALM OIL, WHEAT FLOUR, SALT, MONOGLYCERIDES, WHEY, EGGS, CINNAMON, CORN SYRUP, CORN STARCH, CALCIUM CARBONATE, DEFATTED SOY FLOUR, COTTONSEED FIBER, GUAR GUM, CALCIUM SULFATE, CALCIUM PROPIONATE PRESERVATIVE, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE, COCOA PROCESSED WITH ALKALI, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AMMONIUM SULFATE, XANTHAN GUM, AGAR-AGAR, SODIUM CARBOXYMETHYLCELLULOSE, TITANIUM DIOXIDE COLOR, SODIUM HEXAMETAPHOSPHATE, CARAMEL COLOR WITH SULFITES, ENZYMES, MALTODEXTRIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, BETA-CAROTENE COLOR, PROPYLENE GLYCOL, GLYCERIN, ETHYL ALCOHOL, TRICALCIUM PHOSPHATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cinnamon Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Other Additives (Monoglycerides, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate, +1 more): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Guar Gum, Xanthan Gum, Agar-Agar, +1 more): Industrial stabilizers common in UPF.
- Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cinnamon Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Glycerin.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Contains Less Than 2 % Of Each Of The Following: Dextrose, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Palm Oil, Cottonseed Fiber.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Calcium Sulfate, Ammonium Sulfate, Tricalcium Phosphate.
Added minerals often compensate for processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate Preservative, Caramel Color With Sulfites.
Natural sources but industrial application.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Baking Soda.
Common in baking, excessive use indicates processing.
Ketzal for iPhone
Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.