Apple Cider Donut Holes, Apple Cider
Processing Score
17.0Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 37 ingredients, including artificial colors, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
888670080849
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 15g
Includes 15g Added Sugars
30%
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
25 listed · 11 flagged for reviewDONUT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CANOLA AND/OR SOYBEAN OIL, APPLES, SOY FLOUR, NON-FAT DRY MILK, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SALT, SODIUM BICARBONATE, WHEY POWDER, ENZYME, SOY LECITHIN, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, YELLOW 5, YELLOW 6, DRIED ALBUMEN (EGG WHITES, BAKER'S YEAST, CITRIC ACID). COATING: DEXTROSE, CORNSTARCH, CINNAMON, TITANIUM DIOXIDE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Apple Cider Donut Holes, Apple Cider scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Colors (Yellow 5, Yellow 6): Synthetic colors are definitive UPF markers.
- Industrial Enzymes (Enzyme): Industrial enzyme use indicates significant processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Apple Cider Donut Holes, Apple Cider's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Canola And/Or Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Sodium Propionate, Potassium Sorbate), Preservatives (Calcium Propionate, Potassium Sorbate).
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Dried Albumen (Egg Whites, Baker'S Yeast, Citric Acid). Coating: Dextrose.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Titanium Dioxide.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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