Is Sparkling Water Ultra Processed?

✓

Not Typically

Plain sparkling water (carbonated water) is minimally processed. Flavored sparkling waters with natural flavors are still relatively unprocessed. Avoid varieties with artificial sweeteners or colors.

Average Level:
Processing Level: 1 out of 4 - Minimally Processed
Level 1
Minimally Processed

What You Need to Know:

  • •Processing varies by brand - Compare products in our database
  • •Check ingredients - Look for additives and artificial ingredients
  • •Find alternatives - See less processed options below

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