Nutrition Bars
Processing Score
13.5Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 62 ingredients, including corn syrup, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
638102629586
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 6g
8%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 21g
8%
Dietary Fiber 3g
11%
Total Sugars 14g
Protein 12g
Calcium 60mg
5%
Iron 1.1mg
6%
Potassium 130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 8 flagged for reviewCHOCOLATE LAYER (CORN SYRUP, PALM KERNEL OIL, INVERT SUGAR, SUGAR, CHOCOLATE LIQUOR, COCOA [PROCESSED WITH ALKALI], MILK PROTEIN ISOLATE, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT, GUM ARABIC, XANTHAN GUM, CAROB SEED GUM), GREEK YOGURT FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, GREEK YOGURT POWDER [CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE], SOY LECITHIN, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CORN SYRUP, COCOA NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), SOY PROTEIN ISOLATE, FRUCTOSE SYRUP, OLIGOFRUCTOSE, GUM ACACIA, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI); LESS THAN 2% OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA FRUCTOSE (FRUCTOSE, WATER, CORN MALTODEXTRIN, COCOA [PROCESSED WITH ALKALI], NATURAL COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), GLYCERINE, NATURAL FLAVORS, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Nutrition Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Plant Proteins (Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt)): Isolated proteins require extensive industrial processing.
- Processed Fruit Products (Cocoa Nuggets (Isolated Soy Protein, Cocoa [Processed With Alkali], Tapioca Starch), Chocolate Liquor): Concentrates and extracts indicate significant processing.
- Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Stabilizers & Gums (Gum Acacia): Industrial stabilizers common in UPF.
Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Nutrition Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Glycerine.
Industrial emulsifiers indicate UPF.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Chocolate Layer (Corn Syrup, Palm Kernel Oil, Invert Sugar, Sugar, Chocolate Liquor, Cocoa [Processed With Alkali], Milk Protein Isolate, Natural Flavors, Soy Lecithin, Vanilla Extract, Gum Arabic, Xanthan Gum, Carob Seed Gum), Greek Yogurt Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder [Cultured Nonfat Milk, Milk Protein Concentrate], Soy Lecithin, Natural Flavors, Lactic Acid, Citric Acid), Fructose Syrup, Oligofructose, and 2 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Cocoa (Processed With Alkali); Less Than 2% Of The Following: High Oleic Safflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almond Butter Chocolate Sea Salt Life Changing Bar, Almond Butter Chocolate Sea Salt
1.06.5
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1.07.0
Less processed (Minimally Processed), higher nutrition score
Chocolate Brownie Bar, Chocolate Brownie
Kize
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chocolate Brownie Life Changing Bar, Chocolate Brownie
1.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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