Whole Grain Bread
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
9/10Excellent
The processing score reflects 17 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
650912101816
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Nutrition Facts
Serving size37 g
Amount per serving
Calories
45
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 8g
3%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 5g
Calcium 20mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 1 flagged for reviewWHOLE WHEAT FLOUR, UNBLEACHED UNBROMATED WHEAT FLOUR, SOY FLOUR, WATER, CRUSHED WHEAT, OATMEAL, CORN, OATS, MILLET, FLAXSEED, RYE CHOPS, BRAN, MALTITOL SYRUP, WHEAT GLUTEN, WHOLE EGGS, CANOLA OIL, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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Avoiding Eggs, Wheat Or Soy?
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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