Yogurt Pretzel
Processing Score
9.8Ultra-Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 16 ingredients, including artificial colors, artificial flavoring, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
724212110806
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 7g
9%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 30g
11%
Dietary Fiber 0g
0%
Total Sugars 17g
Protein 2g
Calcium 0mg
0%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 4 flagged for reviewSUGAR, FRACTIONATED PALM KERNEL OIL REDUCED MINERAL WHEY POWDER (MILK), COLORED WITH TITANIUM DIOCIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN, SALT AND VANILLA, FRACTIONATED COCONUT OIL, RED 40 LAKE, LECITHIN, PRETZEL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Yogurt Pretzel scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Fractionated Palm Kernel Oil Reduced Mineral Whey Powder (Milk), Fractionated Coconut Oil): Hydrogenation and modification are UPF markers.
- Artificial Colors (Red 40 Lake): Synthetic colors are definitive UPF markers.
- Emulsifiers (Soy Lecithin, Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Salt And Vanilla): Despite being natural, these are highly processed extracts.
Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Yogurt Pretzel's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural ColorsProcessing indicator
In this product: Colored With Titanium Diocide.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100 Calorie Shots Oven Baked Cashews, Oven Baked
1.07.5
Less processed (Minimally Processed), higher nutrition score
100% Raw Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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