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Yam Yam Cracker Stick with Dip

Processing Score
10.9Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 31 ingredients, including hydrogenated oil, artificial flavoring, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072320710044
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 17g
22%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 34g
12%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 4g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 4 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL, HIGH OLEIC SUNFLOWER OIL, PALM OIL, HYDROGENATED RAPESEED OIL, TOCOPHEROLS [VITAMIN E]), SUGAR, WHOLE MILK POWDER, NONFAT MILK POWDER, COCOA POWDER, WHEY POWDER, CHOCOLATE LIQUOR, LACTOSE POWDER, SOY LECITHIN, SALT, BAKING SODA (FOR LEAVENING), CARAMEL COLOR, YEAST EXTRACT, STRAWBERRY POWDER, BEET JUICE, CITRIC ACID, BETA-CAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Yam Yam Cracker Stick with Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Cocoa Powder, Chocolate Liquor): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Yam Yam Cracker Stick with Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean Oil, High Oleic Sunflower Oil, Palm Oil, Hydrogenated Rapeseed Oil, Tocopherols [Vitamin E]).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda (For Leavening).

Common in baking, excessive use indicates processing.

Natural ColorsProcessing indicator

In this product: Caramel Color, Beta-Carotene.

Natural sources but still indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Wheat Or Soy?

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