Rings
The processing score reflects 18 ingredients, including artificial colors, MSG and modified ingredients. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 7 flagged for reviewMODIFIED CORN STARCH, TAPIOCA STARCH, VEGEATBLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN, SUNFLOWER, OR CANOLA OIL), ONION POWDER, POTATO FLOUR, SALT, SUGAR, TORULA YEAST, HYDROLYZED TORULA YEAST PROTEINS, HYDROLYZED BREWERS YEAST PROTEINS, MONOSODIUM GLUTAMATE, GARLIC POWDER, PAPRIKA, SPICE EXTRACTIVE FLAVORINGS, YELLOW 5, YELLOW 6, RED 3, BLUE 1.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Rings scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Artificial Colors (Yellow 5, Yellow 6, Red 3, +1 more): Synthetic colors are definitive UPF markers.
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
Within Chips & Crisps, this product is more processed than about 85% of the 10,682 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Rings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegeatble Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower, Or Canola Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Torula Yeast, Hydrolyzed Torula Yeast Proteins, Hydrolyzed Brewers Yeast Proteins.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Aloha Edibles, Lotus Root Chips
Less processed (Minimally Processed), higher nutrition score

Baked Crunchy Simply Banana Chips, Banana
Bare
Less processed (Minimally Processed), higher nutrition score

Carrot Organic Chips, Carrot
Nature's Promise
Less processed (Minimally Processed), higher nutrition score

Cassava
Tio Jorge
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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