Fat Free Ranch Dressing

Processing Score

13.1Ultra-Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 30 ingredients, including MSG, preservatives, ingredients listed as artificial, plus 4 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

02114060821

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Nutrition Facts

Serving size30 ml

Amount per serving

Calories

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 310mg

13%

Total Carbohydrate 6g

Dietary Fiber 0g

Total Sugars 3g

Protein 0g

Calcium 0mg

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 9 flagged for review

WATER, CORN SYRUP, SUGAR, MALTODEXTRIN, MODIFIED FOOD STARCH, DISTILLED VINEGAR, BUTTERMILK*, SALT, MONOSODIUM GLUTAMATE, ONION, GARLIC, XANTHAN GUM, PHOSPHORIC ACID, LACTIC ACID, SOYBEAN OIL**, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), DISODIUM PHOSPHATE, SOUR CREAM**, NONFAT MILK SOLIDS, WHEY, DRIED GREEN ONION, SPICE, VITAMIN E ACETATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fat Free Ranch Dressing scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Chemical Preservatives (Sodium Benzoate And Potassium Sorbate (As Preservatives)): Synthetic preservatives are UPF indicators.
Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Xanthan Gum, Propylene Glycol Alginate): Industrial stabilizers common in UPF.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fat Free Ranch Dressing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Phosphoric Acid, Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

Vegetable OilsProcessing indicator

In this product: Soybean Oil**.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Disodium Phosphate, Calcium Disodium Edta To Protect Flavor.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin E Acetate.

Fortification often compensates for processing losses.

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