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Macaroni & Cheese Bites

Processing Score
45.0Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 165 ingredients, including artificial colors, artificial flavoring, ingredients listed as artificial, plus 4 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
070552303102
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Nutrition Facts
Serving size90 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 15g
19%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 460mg
20%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 8g
Calcium 100mg
8%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

37 listed · 18 flagged for review

MACARONI (WATER, ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHEAT FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE, WATER, MILKFAT, SODIUM PHOSPHATE SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DEHYDRATED POTATOES (POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND CITRIC ACID [TO PRESERVE NATURAL COLOR]), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, FOOD STARCH - MODIFIED, SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, SPICE, YEAST EXTRACT, ANNATTO COLOR), MONTEREY JACK CHEESE SAUCE (WATER, MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], YEAST EXTRACT, SODIUM CITRATE, ACETIC ACID, MONOGLYCERIDES, NATURAL FLAVORS, BUTTER OIL, LACTIC ACID, MALTODEXTRIN, XANTHAN GUM, ANNATTO COLOR), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK POWDER, CELLULOSE GUM, CHEESE POWDER (WHEY, BUTTERMILK SOLIDS, GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, SALT, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SORBIC ACID (AS A PRESERVATIVE), ENZYMES], SODIUM PHOSPHATE, CITRIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID), CHEESE SAUCE MIX (DEHYDRATED BLEND OF CHEESE [SEMISOFT AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], FOOD STARCH-MODIFIED, WHEY, SALT, CELLULOSE GUM, BUTTER, SODIUM PHOSPHATE, SILICON DIOXIDE, LACTIC ACID, CITRIC ACID, YELLOW 5, YELLOW 6), CITRIC ACID, DEXTROSE, DRIED ONION, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRACTIVES OF PAPRIKA, ANNATTO, TURMERIC, FOOD STARCH-MODIFIED, LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, MALTODEXTRIN, CHEESE CULTURES, SALT, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR], BUTTERMILK, WHEY, AUTOLYZED YEAST EXTRACT, ENZYME MODIFIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED WHEY, SALT, CREAM), NATURAL FLAVOR, SPICE, SUGAR, TURMERIC OLEORESIN, WHEY PROTEIN CONCENTRATE, YEAST, YELLOW 5, YELLOW CORN FLOUR, YELLOW 6.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Macaroni & Cheese Bites scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Macaroni & Cheese Bites' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Macaroni (Water, Enriched Semolina [Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]).

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Sodium Phosphate Sodium Hexametaphosphate, Cheese Powder (Whey, Buttermilk Solids, Granular Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Salt, Enzyme Modified Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sorbic Acid (As A Preservative), Enzymes], Sodium Phosphate, Citric Acid, Yellow 5, Yellow 6, Lactic Acid), Cheese Sauce Mix (Dehydrated Blend Of Cheese [Semisoft And Cheddar Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Food Starch-Modified, Whey, Salt, Cellulose Gum, Butter, Sodium Phosphate, Silicon Dioxide, Lactic Acid, Citric Acid, Yellow 5, Yellow 6).

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean And/Or Canola).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Monterey Jack Cheese Sauce (Water, Monterey Jack Cheese [Cultured Milk, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Sodium Phosphate, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Yeast Extract, Sodium Citrate, Acetic Acid, Monoglycerides, Natural Flavors, Butter Oil, Lactic Acid, Maltodextrin, Xanthan Gum, Annatto Color), Dextrose, Natural And Artificial Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Maltodextrin, Cheese Cultures, Salt, Enzymes, Natural And Artificial Flavor], Buttermilk, Whey, Autolyzed Yeast Extract, Enzyme Modified Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Whey, Salt, Cream), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Annatto.

Natural sources but still indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

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