Wild Blueberry Muffins
Processing Score
16.0Ultra-Processed
02.55.08.010+
Nutrition Score
1/10Poor
The processing score reflects 46 ingredients, including high-fructose corn syrup, preservatives, modified ingredients, plus 3 more we flag. The nutrition score reflects high sugar and total fat.
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
770981251400
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Nutrition Facts
Serving size74 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 190mg
8%
Total Carbohydrate 37g
13%
Dietary Fiber 1g
4%
Total Sugars 20g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 9 flagged for reviewSUGAR, BLEACHED ENRICHED WHEAT FLOUR ( WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, EGGS, WILD BLUEBERRIES, PALM OIL, INVERT SUGAR, GLYCERINE, MODIFIED STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONO CALCIUM PHOSPHATE), BLUEBERRY FLAVOR COMPOUND (WATER, HIGH FRUCTOSE CORN SYRUP, PROPYLENE GLYCOL, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR), WHEY (MILK), MONO- AND DIGLYCERIDES, MODIFIED CORNSTARCH, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), NONFAT MILK POWDER, SALT, WHEAT GLUTEN, POTASSIUM SORBATE, NATURAL FLAVOR, SORBIC ACID, TURMERIC, ENZYMES, XANTHAN GUM, GUAR GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Wild Blueberry Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Starch, Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Emulsifiers (Glycerine, Mono- And Diglycerides, Polysorbate 60): Industrial emulsifiers indicate UPF.
- Processed Dairy Ingredients (Wheat Protein Isolate (Wheat Gluten, Lactic Acid)): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Wild Blueberry Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum, Guar Gum.
Industrial stabilizers common in UPF.
- Other AdditivesUPF marker
In this product: Sodium Stearoyl Lactylate.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Invert Sugar, Blueberry Flavor Compound (Water, High Fructose Corn Syrup, Propylene Glycol, Blueberry Juice Concentrate, Natural Flavor, Sodium Benzoate [Preservative], Caramel Color).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Mono Calcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Sorbic Acid.
Common in both traditional and industrial foods.
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2.0
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2.02.5
Less processed (Minimally Processed), higher nutrition score
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2.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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