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Whole Wheat Flour Tortillas, Medium

Processing Score
8.0Highly Processed
Nutrition Score
6/10Good

The processing score reflects 13 ingredients, including hydrogenated oil, preservatives and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
078742294797
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Nutrition Facts
Serving size49 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 24g
9%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 4g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SUGAR, OF: SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDES, FUMARIC ACID, CELLULOSE GUM, WHEAT STARCH, CALCIUM PROPIONATE, SORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Whole Wheat Flour Tortillas, Medium scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Distilled Monoglycerides): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.

Within Tortillas & Taco Shells, this product is more processed than about 36% of the 1,406 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Whole Wheat Flour Tortillas, Medium's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Of: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate, Baking Soda.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Fumaric Acid, Sorbic Acid.

Common in both traditional and industrial foods.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

This product is part of our wider analysis. It features in our Flour Tortillas vs Corn Tortillas comparison.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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