Whole Grain Protein Snack
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 30 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
722252191601
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Nutrition Facts
Serving size36 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 80mg
3%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 9g
Protein 5g
Vitamin D 40mcg
200%
Calcium 200mg
15%
Iron 2.7mg
15%
Potassium 90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
30 listed · 7 flagged for reviewORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC ROLLED OATS, WHEY PROTEIN CONCENTRATE, ORGANIC CANE SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC OAT FLOUR, CHICORY FIBER SYRUP, WHEY PROTEIN ISOLATE, RICE FLOUR, ORGANIC COCOA, ORGANIC TAPIOCA SYRUP SOLIDS, VEGETABLE GLYCERIN, ORGANIC PEA PROTEIN, PALM KERNEL OIL‡, ORGANIC PALM KERNEL SOLIDS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC PSYLLIUM, NATURAL FLAVORS, ORGANIC UNSWEETENED CHOCOLATE, SEA SALT, ORGANIC ALKALIZED COCOA, ORGANIC SOY LECITHIN, SALT, ORGANIC VANILLA EXTRACT, ORGANIC COCOA BUTTER. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, ERGOCALCIFEROL (VIT. D2).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Whole Grain Protein Snack scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Dairy Ingredients (Whey Protein Concentrate, Whey Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Processed Fruit Products (Organic Cocoa, Organic Unsweetened Chocolate, Organic Alkalized Cocoa): Concentrates and extracts indicate significant processing.
- Emulsifiers (Vegetable Glycerin, Organic Soy Lecithin): Industrial emulsifiers indicate UPF.
- Plant Proteins (Organic Pea Protein): Isolated proteins require extensive industrial processing.
- Natural Flavors (Natural Flavors, Organic Vanilla Extract): Despite being natural, these are highly processed extracts.
Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Whole Grain Protein Snack's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Tapioca Syrup, Organic Cane Syrup, Organic Dried Cane Syrup, Chicory Fiber Syrup, and 1 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Kernel Oil‡, Organic Palm Kernel Solids, Organic High Oleic Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt, Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Organic Cocoa Butter. Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ferric Orthophosphate (Iron), Zinc Oxide.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Ergocalciferol (Vit. D2).
Fortification often compensates for processing losses.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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