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Whole Grain Breand

Processing Score
5.5Highly Processed
Nutrition Score
7/10Excellent

The processing score reflects 17 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Whole Grain Breand Bread
Data Updated
Oct 18, 2026
UPC
817350010005
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Nutrition Facts
Serving size68 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 30g
11%
Dietary Fiber 5g
18%
Total Sugars 3g
Protein 2g
Calcium 40mg
3%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 3 flagged for review

WATER, WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, CORN STARCH, EGGS, CORN DEXTRIN, SUGAR, NON-GMO CANOLA OIL, POTATO FLOUR, HONEY, BAKING POWDER, YEAST, RICE BRAN, XANTHAN GUM, SALT, VINEGAR, ENZYMES (CALCIUM SULFATE & ENZYMES).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Whole Grain Breand scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Enzymes (Calcium Sulfate & Enzymes)): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Whole Grain Breand's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Non-Gmo Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder.

Common in baking, excessive use indicates processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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