Whole Cashew Nuts
Processing Score
7.0Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 16 ingredients, including artificial sweeteners and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
887021000024
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 8g
Includes 6g Added Sugars
12%
Protein 6g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 4 flagged for reviewCASHEW NUT, STARCH SYRUP, SUGAR, HONEY BUTTER SEASONING [SUGAR, BUTTER POWDER, SALT, MIXED MILK POWDER, BUTTER FLAVORING, HONEY, ASPARTAME (CONTAINS PHENYLALANINE)], HONEY, COM OIL, VEGETABLE OIL (SOYBEAN), LECITHIN (SOYBEAN), HERB EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Whole Cashew Nuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Lecithin (Soybean).
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Starch Syrup, Sugar, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Com Oil, Vegetable Oil (Soybean).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
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100% Almonds Butter
1.08.5
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100% Pure! Peanut Powder
1.010.0
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1.08.0
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almond Butter, Creamy
1.08.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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