White Bean Soup
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 29 ingredients, including MSG. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
071072003749
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 660mg
29%
Total Carbohydrate 28g
10%
Dietary Fiber 7g
25%
Total Sugars 6g
Protein 7g
Calcium 40mg
3%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 5 flagged for reviewDEHYDRATED NAVY BEANS, PASTA (DURUM WHEAT SEMOLINA (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN ADDED)), DEHYDRATED VEGETABLES (CARROTS, TOMATO, GARLIC, PEAS, ZUCCHINI, BROCCOLI, CELERY, ONION, PARSLEY), CORN CEREAL SOLIDS, SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED CORN GLUTEN, PARTIALLY HYDROLYZED SOYBEAN, COTTONSEED & CORN OIL, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, DEHYDRATED CHICKEN MEAT, SPICES, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BISULFITE TO PRESERVE FRESHNESS, SODIUM ALUMINOSILICATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, White Bean Soup scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
- Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.
Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group White Bean Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Pasta (Durum Wheat Semolina (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Added)).
Fortification often compensates for processing losses.
- Processed Vegetable ProductsProcessing indicator
In this product: Dehydrated Vegetables (Carrots, Tomato, Garlic, Peas, Zucchini, Broccoli, Celery, Onion, Parsley).
Extracts and powders indicate processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Cottonseed & Corn Oil, Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
- Natural PreservativesProcessing indicator
In this product: Sodium Bisulfite To Preserve Freshness.
Natural sources but industrial application.
- Anti-Caking AgentsProcessing indicator
In this product: Sodium Aluminosilicate.
Common in powdered processed foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.05.5
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1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed)
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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