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Wheat Snack, Wheat

Processing Score
7.5Highly Processed
Nutrition Score
5/10Good

The processing score reflects 7 ingredients, including artificial colors and ingredients listed as artificial. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Fat
N/A Wheat Snack, Wheat Chips & Crisps
Data Updated
Oct 18, 2026
UPC
790274006012
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 1 flagged for review

SOYBEAN OIL, WHEAT, FLOUR, CORN STARCH, IODIZED SALT, SODIUM BICARDONATE, ARTIFICIAL FOOD GRADE COLOR FD&C YELLOW 6.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Wheat Snack, Wheat scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Artificial Food Grade Color Fd&C Yellow 6): Synthetic colors are definitive UPF markers.
  • Other Additives (Sodium Bicardonate): Miscellaneous additives generally indicate processing.

Within Chips & Crisps, this product is more processed than about 56% of the 10,682 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Wheat Snack, Wheat's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Iodized Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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