Welch's, Sparkling Water, White Grape
Processing Score
7.0Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 9 ingredients, including high-fructose corn syrup, preservatives and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low Sodium
Data Updated
Oct 18, 2026
UPC
041800704149
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
160
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 45mg
2%
Total Carbohydrate 40g
15%
Dietary Fiber N/A
Total Sugars 38g
Protein 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 3 flagged for reviewNIAGARA GRAPE JUICE, WHITE GRAPE JUICE FROM CONCENTRATE, (WATER, WHITE GRAPE CONCENTRATE), SPARKLING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE AND POTASSIUM METABISULFITE, NATURAL FLAVOR, CITRIC ACID (FOR TARTNESS).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Welch's, Sparkling Water, White Grape scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Sodium Benzoate And Potassium Metabisulfite): Synthetic preservatives are UPF indicators.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Juices, this product is more processed than about 75% of the 9,905 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
This product is part of our wider analysis. It features in our Sparkling Water vs Soda comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Apple Juice
Nature's Promise
1.04.0
Less processed (Minimally Processed), higher nutrition score
100% Apple Juice, Apple
Musselman's
1.04.0
Less processed (Minimally Processed), higher nutrition score
100% Apple Juice From Concentrate, Apple
Lincoln
1.04.0
Less processed (Minimally Processed), higher nutrition score
100% Apple Organic Unfiltered Juice, Apple
1.05.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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