Processing Score
11.3Ultra-Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 35 ingredients, including hydrogenated oil, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041497001248
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 3g
Calcium 240mg
18%
Iron 1mg
6%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 6 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HONEY, WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT GLUTEN, EACH OF THE FOLLOWING: SOYBEAN OIL, CALCIUM SULFATE, CALCIUM CARBONATE, SUGAR, CULTURED WHEAT FLOUR, WHEAT FLOUR, SALT, VINEGAR, RAISIN JUICE CONCENTRATE, MONOGLYCERIDES, GUAR GUM, DATEM, DEXTROSE, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, ENZYMES, CORN STARCH, VITAMIN D2 BAKERS YEAST, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Wheat Enriched Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
- Emulsifiers (Datem): Industrial emulsifiers indicate UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Wheat Enriched Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Honey, Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Each Of The Following: Soybean Oil, Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil And/Or High Oleic Canola Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Sulfate, Calcium Carbonate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin D2 Bakers Yeast, Ascorbic Acid (Dough Conditioner).
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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