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Fruit & Grain Cereal Bars

Processing Score
19.6Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 57 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 6 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
041497543120
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Nutrition Facts
Serving size37 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 13g
Includes 13g Added Sugars
26%
Protein 1g
Vitamin D 0mcg
0%
Calcium 220mg
17%
Iron 3.3mg
18%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

41 listed · 13 flagged for review

HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED AND UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], STRAWBERRY PRESERVES (STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, WATER, PECTIN, PRESERVED WITH POTASSIUM SORBATE), SUGAR, ROLLED OATS, PALM OIL, NONFAT MILK, CORN SYRUP, WATER, MODIFIED CORNSTARCH, RAISIN PASTE, CALCIUM CARBONATE, EVAPORATED APPLES WITH SODIUM SULFITE ADDED TO PRESERVE COLOR, CELLULOSE, WHEAT GLUTEN, DEXTROSE, OAT FIBER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GLYCERINE, SALT, HONEY, MALTODEXTRIN, CITRIC ACID, SOYBEAN OIL, CORN STARCH, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOLALGINATE, VINEGAR, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, RED 40, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE). TOPPED WITH OAT BRAN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fruit & Grain Cereal Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Artificial Colors (Red 40): Synthetic colors are definitive UPF markers.
  • Stabilizers & Gums (Cellulose, Xanthan Gum, Propylene Glycolalginate): Industrial stabilizers common in UPF.
  • Emulsifiers (Glycerine, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fruit & Grain Cereal Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Sodium Stearoyl Lactylate.

Miscellaneous additives generally indicate processing.

Natural FlavorsUPF marker

In this product: Natural Flavor And Artificial Flavors.

Despite being natural, these are highly processed extracts.

Synthetic VitaminsProcessing indicator

In this product: Enriched Bleached And Unbleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, and 3 more.

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Strawberry Preserves (Strawberries, High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of The Following: Citric Acid, Water, Pectin, Preserved With Potassium Sorbate), Sugar, Dextrose, Honey, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Ferric Orthophosphate, Zinc Oxide.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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