Mini Cream Puffs
Processing Score
14.1Ultra-Processed
02.55.08.010+
Nutrition Score
1/10Poor
The processing score reflects 29 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high saturated fat.
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
077890397060
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Nutrition Facts
Serving size74 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 11g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 115mg
5%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 3g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 9 flagged for reviewEGGS, WATER, WHEAT, SOYBEAN OIL, SUGAR, HYDROGENATED PALM KERNEL OIL, MODIFIED TAPIOCA STARCH, DEXTROSE, 2% OR LESS OF EACH: CORN SYRUP, SALT, PALM OIL, NATURAL & ARTIFICIAL FLAVOR, SODIUM CASEINATE, BETA CAROTENE & TITANIUM DIOXIDE, POLYSORBATE 60, HYDROXYPROPYL METHYLCELLULOSE, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE, SOY LECITHIN, SOY PROTEIN ISOLATE, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, CARRAGEENAN, GLUCONO DELTA LACTONE, MONO & DIGLYCERIDES, MONO CALCIUM PHOSPHATE, WHEAT STARCH.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Mini Cream Puffs scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Hydrogenated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
- Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (2% Or Less Of Each: Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mini Cream Puffs' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Sodium Caseinate, Soy Protein Isolate.
Isolated proteins and modified ingredients indicate UPF.
- EmulsifiersUPF marker
In this product: Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Mono & Diglycerides.
Industrial emulsifiers indicate UPF.
- Stabilizers & GumsUPF marker
In this product: Hydroxypropyl Methylcellulose, Xanthan Gum, Carrageenan.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Beta Carotene & Titanium Dioxide.
Natural sources but still indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Baking Soda.
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed), higher nutrition score
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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