Waffles, Red Berries

Processing Score

13.6Ultra-Processed

02.55.08.010+

Nutrition Score

7/10Excellent

The processing score reflects 35 ingredients, including artificial colors, artificial flavoring, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

038000765506

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size70 g

Amount per serving

Calories

150

% Daily Value*

Total Fat 2.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 360mg

16%

Total Carbohydrate 30g

11%

Dietary Fiber 3g

11%

Total Sugars 6g

Protein 4g

Calcium 200mg

15%

Iron 5.4mg

30%

Potassium 60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 5 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, EGG WHITES, SUGAR, DEXTROSE, OAT FIBER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), SOY LECITHIN, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, CELLULOSE GUM, STRAWBERRIES, BLUEBERRIES, WHEY, RED 40, BLUE 2. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6, VITAMIN B1, VITAMIN B2.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Waffles, Red Berries scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Artificial Colors (Red 40): Synthetic colors are definitive UPF markers.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.

Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Waffles, Red Berries' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean, Palm, And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Blue 2. Vitamins And Minerals: Calcium Carbonate, Reduced Iron.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Niacinamide, Vitamin B12, Vitamin B6, and 2 more.

Fortification often compensates for processing losses.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal