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Waffles Cinnamon

Processing Score
9.3Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 29 ingredients, including artificial flavoring, enriched flour or grain and emulsifiers or gums.

Data Updated
Oct 18, 2026
UPC
041497029204
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Nutrition Facts
Serving size70 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 300mg
13%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 3g
Calcium 250mg
19%
Iron 4.5mg
25%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 4 flagged for review

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR PALM OIL), EGGS, SUGAR. CONTAINS 2% OR LESS OF: WHEY, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, CORN FLOUR, SALT, CALCIUM CARBONATE, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORING, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Waffles Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Flavors (Natural & Artificial Flavoring): Synthetic flavors indicate industrial food production.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Waffles Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean, Canola And/Or Palm Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar. Contains 2% Or Less Of: Whey, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate, Reduced Iron.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Niacinamide, Vitamin B12, Pyridoxine Hydrochloride, and 2 more.

Fortification often compensates for processing losses.

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