Wafer Bars
Processing Score
10.6Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 25 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
024300835667
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
310
% Daily Value*
Total Fat 18g
23%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 20g
Protein 4g
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 5 flagged for reviewDEXTROSE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER, SUGAR, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, PALM AND PALM KERNEL OIL, WATER, SOY FLOUR, COCOA, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, CORN STARCH, BAKING SODA, CITRIC ACID, WHEY (MILK), EGG WHITES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Wafer Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Fruit Products (Cocoa): Concentrates and extracts indicate significant processing.
- Emulsifiers (Mono- And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Wafer Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Citric Acid.
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Palm And Palm Kernel Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
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Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
1.09.0
Less processed (Minimally Processed), higher nutrition score
Barazek
1.0
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
1.01.5
Less processed (Minimally Processed)
Chunky Peanut Butter Soft Baked Almond Flour Bars
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
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5.31.5
Affy Tapple, Mini Milk Chocolate Covered Sandwich Cookies, Caramel, Apple, Caramel, Apple
Affy Tapple
5.31.5
Brown & Haley, Chocolate Covered Graham
5.3
Dilettante, Decadence Cookies, Dark Chocolate Covered Shortbread, Original
5.32.0
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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