8 Grains & Seeds Crackers

Processing Score

14.2Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 34 ingredients, including artificial colors, preservatives, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Vinta 8 Grains & Seeds Crackers Cookies & Crackers

Data Updated

Oct 18, 2026

UPC

0055653632108

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Nutrition Facts

Serving size13 g

Amount per serving

Calories

% Daily Value*

Total Fat 3g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 120mg

Total Carbohydrate 8g

Dietary Fiber 0g

Total Sugars 1g

Includes 1g Added Sugars

Protein 1g

Vitamin D 0mcg

Calcium 10mg

Iron 0.5mg

Potassium 20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 6 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (SOY, PALM AND CANOLA OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), WHOLE GRAINS AND SEEDS (MUSTARD SEEDS, POPPY SEEDS, MALTED WHEAT FLAKES, MALTED BARLEY FLOUR, WHEAT FLAKES, RYE FLAKES, SUNFLOWER SEEDS, MILLET, SESAME SEEDS), SUGAR, SALT, OF: DISTILLED VINEGAR, SKIM MILK, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL FLAVOR, TOCOPHEROL TO PROTECT FLAVOR, SPICES, TURMERIC COLOR, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, 8 Grains & Seeds Crackers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group 8 Grains & Seeds Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil Shortening (Soy, Palm And Canola Oil With Tbhq And Citric Acid To Protect Flavor).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Tocopherol To Protect Flavor.

Fortification often compensates for processing losses.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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