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Veggie Meal Starters Veggie Crumbles

Processing Score
5.5Highly Processed
Nutrition Score
7/10Excellent

The processing score reflects 20 ingredients, including natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Veggie Meal Starters Veggie Crumbles Plant-Based Proteins
Data Updated
Oct 18, 2026
UPC
028989102515
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Nutrition Facts
Serving size59 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 6g
2%
Dietary Fiber 5g
18%
Total Sugars 1g
Protein 9g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2mg
11%
Potassium 290mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 3 flagged for review

WATER, SOY FLOUR, CORN OIL, ONIONS, PAPRIKA. CONTAINS 2% OR LESS OF GARLIC (GARLIC, WATER), SALT, SOY PROTEIN ISOLATE, SPICES, CITRIC ACID, COOKED ONION AND CARROT JUICE CONCENTRATE, GARLIC POWDER, VINEGAR SOLIDS, ONION POWDER, SUGAR, PAPRIKA EXTRACT COLOR, NATURAL FLAVOR, FABA BEAN PROTEIN, PEA PROTEIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Veggie Meal Starters Veggie Crumbles scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Processed Fruit Products (Cooked Onion And Carrot Juice Concentrate): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Plant Proteins (Pea Protein): Isolated proteins require extensive industrial processing.

Within Plant-Based Proteins, this product is more processed than about 39% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Veggie Meal Starters Veggie Crumbles' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Corn Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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