Veggie Dip, Veggie
Processing Score
13.3Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 35 ingredients, including artificial colors, MSG, preservatives, plus 3 more we flag. The nutrition score reflects high saturated fat.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
026700129186
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
Calcium 40mg
3%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
35 listed · 10 flagged for reviewSKIM MILK, WHEY (MILK), PALM OIL, WATER, SALT, ONION*, SOUR CREAM SOLIDS, FOOD STARCH-MODIFIED, LACTIC ACID, GELATIN, DEXTROSE, RED & GREEN BELL PEPPERS*, MONOSODIUM GLUTAMATE, GARLIC*, CITRIC ACID, POTASSIUM SORBATE, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, NATURAL FLAVORS, GUAR GUM, SOY LECITHIN, PARSLEY*, SPICE, WHEY (MILK)PROTEIN CONCENTRATE, CREAM, SOUR CREAM CULTURES, SODIUM CITRATE, AUTOLYZED YEAST EXTRACT, CULTURED BUTTERMILK, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, NONFAT DRY MILK SOLIDS, ACETIC ACID, LIPOLYZED CREAM, YELLOW 5 & 6.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Veggie Dip, Veggie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Artificial Colors (Yellow 5 & 6): Synthetic colors are definitive UPF markers.
- Natural Flavors (Monosodium Glutamate, Natural Flavors): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Locust Bean Gum, Guar Gum, Propylene Glycol Alginate, +1 more): Industrial stabilizers common in UPF.
Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Veggie Dip, Veggie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Sodium Hexametaphosphate.
Miscellaneous additives generally indicate processing.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Processed Dairy IngredientsUPF marker
In this product: Whey (Milk)Protein Concentrate.
Isolated proteins and modified ingredients indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid, Acetic Acid.
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Citrate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Hand-Scooped Hass Avocados
1.06.5
Less processed (Minimally Processed), higher nutrition score
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1.07.0
Less processed (Minimally Processed), higher nutrition score
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1.04.5
Less processed (Minimally Processed), higher nutrition score
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1.07.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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