Vegetable Recipe Mix
The processing score reflects 21 ingredients, including MSG and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewDEHYDRATED VEGETABLES (CARROTS, ONION, TOMATO, CELERY, CABBAGE, LEEKS, PEAS), CORN MALTODEXTRIN, SALT, POTATO STARCH, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, ONION POWDER, TOMATO POWDER, REFINED SOYBEAN OIL, SILICON DIOXIDE (TO PREVENT CAKING), YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Vegetable Recipe Mix scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
- Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.
Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Vegetable Recipe Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Vegetable ProductsProcessing indicator
In this product: Dehydrated Vegetables (Carrots, Onion, Tomato, Celery, Cabbage, Leeks, Peas).
Extracts and powders indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Corn Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Refined Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide (To Prevent Caking).
Common in powdered processed foods.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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