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Vanilla Mug Cake Mix

Processing Score
10.3Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 12 ingredients, including artificial colors, artificial flavoring and modified ingredients. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
819893028882
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Nutrition Facts
Serving size59 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 49g
18%
Dietary Fiber 0g
0%
Total Sugars 32g
Includes 31g Added Sugars
62%
Protein 4g
Vitamin D 0mcg
0%
Calcium 230mg
18%
Iron 1mg
6%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 3 flagged for review

SUGAR, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, POTATO STARCH, DRIED EGG WHITES, NONFAT MILK, MONOCALCIUM PHOSPHATE, BAKING SODA, SALT, YELLOW 5, BLUE 1.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Vanilla Mug Cake Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Vanilla Mug Cake Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Monocalcium Phosphate.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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