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Vanilla Instant Pudding

Processing Score
10.8Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 13 ingredients, including artificial colors, artificial flavoring, modified ingredients, plus 1 more we flag. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
015400836081
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Nutrition Facts
Serving size24 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
14%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 19g
Includes 19g Added Sugars
38%
Protein 0g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 6 flagged for review

SUGAR, MODIFIED FOOD STARCH, DEXTROSE, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE (FOR THICKENING), SALT, MONO-AND DIGLYCERIDES (CONTAINS PROPYL GALLATE AND CITRIC ACID AS ANTIOXIDANTS), NONFAT DRY MILK, PALM OIL, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Vanilla Instant Pudding scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Artificial Colors (Yellow 5, Yellow 6): Synthetic colors are definitive UPF markers.
  • Other Additives (Tetrasodium Pyrophosphate (For Thickening)): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Mono-And Diglycerides (Contains Propyl Gallate And Citric Acid As Antioxidants)): Industrial emulsifiers indicate UPF.

Within Puddings & Gelatin, this product is more processed than about 36% of the 1,991 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Vanilla Instant Pudding's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

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