Hamburger Buns

Processing Score

7.3Highly Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 20 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Data Updated

Oct 18, 2026

UPC

021130270859

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Nutrition Facts

Serving size43 g

Amount per serving

Calories

110

% Daily Value*

Total Fat 1.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 180mg

Total Carbohydrate 19g

Dietary Fiber 1g

Total Sugars 1g

Includes 1g Added Sugars

Protein 3g

Vitamin D 0mcg

Calcium 40mg

Iron 1mg

Potassium 40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LIQUID SUGAR, OF: SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SEA SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO & DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID, CULTURED WHEAT, VINEGAR, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Hamburger Buns scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Other Additives (Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid)): Miscellaneous additives generally indicate processing.
Emulsifiers (Mono & Diglycerides): Industrial emulsifiers indicate UPF.
Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Hamburger Buns' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Liquid Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Of: Soybean And/Or Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Calcium Propionate And Sorbic Acid.

Common in both traditional and industrial foods.

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