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Processing Score
23.0Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 79 ingredients, including artificial colors, corn syrup, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Utz Poker Mix Other Snacks
Data Updated
Oct 18, 2026
UPC
041780271549
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

59 listed · 20 flagged for review

COMBINED INGREDIENT DECLARATION FOR: ASSORTED RICE CRACKER BLEND, ASSORTED PRETZEL BLEND, HONEY SESAME CHIPS, N&A CAJUN FLAVORED CORN STICKS, N&A CHILI CHEESE FLAVORED CORN JAX AND PUMPERNICKEL FLAVORED PRETZELS: ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT FLOUR, YELLOW CORN MASA, RICE, SOYBEAN OIL, SALT, GREEN PEAS, SESAME SEEDS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), RYE FLOUR, WHOLE WHEAT FLOUR, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), MALTODEXTRIN, ONION POWDER, SPICES, HERBS, DEXTROSE, GARLIC POWDER, TOMATO POWDER, SUGAR, YEAST EXTRACT, NATURAL FLAVORS, GREEN PEPPER POWDER, WHEY, CREAM POWDER, CORNSTARCH, CHEDDAR AND SWISS CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, CORN OIL, SUNFLOWER OIL, MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), VITAL WHEAT GLUTEN, CITRIC ACID, LACTIC ACID, VINEGAR, CORN SYRUP SOLIDS, TAPIOCA STARCH, TURMERIC, BEET POWDER, POTATO STARCH, YEAST, CARAMEL COLOR, WASABI POWDER, PAPRIKA OLEORESIN, CHILI POWDER, RED 40, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BAKING SODA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Poker Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Artificial Colors (Red 40, Yellow 6, Yellow 5, +3 more): Synthetic colors are definitive UPF markers.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Poker Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey Sesame Chips, Honey Coating (Sucrose, Wheat Starch, Honey), Tack Blend (Maltodextrin, Xanthan Gum), Maltodextrin, and 3 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: N&A Chili Cheese Flavored Corn Jax And Pumpernickel Flavored Pretzels: Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Palm Oil, Corn Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract, Yeast.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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