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Flatbread Pizza

Processing Score
14.2Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 46 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
039528700383
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Nutrition Facts
Serving size120 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 15g
19%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 650mg
28%
Total Carbohydrate 25g
9%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 16g
Calcium 200mg
15%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 4 flagged for review

CRUST (UNENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, VEGETABLE OIL {MAY CONTAIN CANOLA OR SOYBEAN OIL}, SUGAR, SEA SALT, MALT (MALTED BARLEY, CORN GRITS)), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN BREAST CUBES (WHITE MEAT CHICKEN, WATER, LESS THAN 2 PERCENT MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES), FETA CHEESE ({PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, POWDERED CELLULOSE TO PREVENT CAKING), SPINACH, BROCCOLI, TOMATOES, PHASE (LIQUID AND HYDROGENATED SOY OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED), YELLOW CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), GARLIC (CONTAINS NATURALLY OCCURRING SULFITES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [STARCH, POWDERED CELLULOSE]), OREGANO LEAVES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Flatbread Pizza's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Chemical PreservativesStrong UPF marker

In this product: Phase (Liquid And Hydrogenated Soy Oil, Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene, Tbhq And Citric Acid Added To Protect Flavor, Dimethypolysiloxane, An Anti-Foaming Agent Added).

Synthetic preservatives are UPF indicators.

Sugars & Natural SweetenersProcessing indicator

In this product: Crust (Unenriched Wheat Flour [Wheat Flour, Malted Barley Flour], Water, Vegetable Oil {May Contain Canola Or Soybean Oil}, Sugar, Sea Salt, Malt (Malted Barley, Corn Grits)).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Yellow Cheddar (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color).

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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