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Tyson Plant Based Filets

Processing Score
8.0Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 37 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
00023700057990
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Nutrition Facts
Serving size107 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 18g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
26%
Total Carbohydrate 19g
7%
Dietary Fiber 4g
14%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 12g
Vitamin D 0mcg
0%
Calcium 230mg
18%
Iron 1.7mg
9%
Potassium 390mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 4 flagged for review

WATER, BLEACHED WHEAT FLOUR, ISOLATED SOY PROTEIN, WHEAT FLOUR, COCONUT OIL, VITALWHEAT GLUTEN, OAT FIBER, CALCIUM CHLORIDE, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LEAVENING (SODIUMBICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUMPHOSPHATE), MALTODEXTRIN, METHYLCELLULOSE, MODIFIED FOOD STARCH, NATURALFLAVORS, ONION JUICE CONCENTRATE, ONION POWDER, RICE FLOUR, SALT, SEA SALT, SODIUM ALGINATE, SPICE, TAPIOCA DEXTRIN, VINEGAR, YEAST EXTRACT, YELLOW CORNFLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Tyson Plant Based Filets scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Plant Proteins (Isolated Soy Protein): Isolated proteins require extensive industrial processing.
  • Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.
  • Stabilizers & Gums (Methylcellulose, Sodium Alginate): Industrial stabilizers common in UPF.
  • Natural Flavors (Naturalflavors): Despite being natural, these are highly processed extracts.

Within Plant-Based Proteins, this product is more processed than about 39% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Tyson Plant Based Filets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Fruit ProductsUPF marker

In this product: Onion Juice Concentrate.

Concentrates and extracts indicate significant processing.

Vegetable OilsProcessing indicator

In this product: Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Chloride.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Cream Of Tartar, Sodium Bicarbonate), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (Sodiumbicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalciumphosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt, Sea Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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