Twist Rolls

Processing Score

10.7Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 28 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Data Updated

Oct 18, 2026

UPC

071866005317

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Nutrition Facts

Serving size92 g

Amount per serving

Calories

240

% Daily Value*

Total Fat 3g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 510mg

22%

Total Carbohydrate 47g

17%

Dietary Fiber 2g

Total Sugars 6g

Protein 8g

Calcium 100mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 5 flagged for review

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOY OIL, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, CORN FLOUR, CALCIUM SULFATE DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CORN STARCH, SOY FLOUR, CALCIUM STEAROYL LACTYLATE (CSL), POTASSIUM BROMATE, TURMERIC, MONO-DIGLYCERIDES, ENZYME, ASCORBIC ACID, PAPRIKA L-CYSTEINE, AZODICARBONAMIDE (ADA).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Twist Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Dough Conditioners (Azodicarbonamide (Ada)): Industrial bread additives not used in home baking.
Emulsifiers (Mono-Diglycerides): Industrial emulsifiers indicate UPF.
Industrial Enzymes (Enzyme): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Twist Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soy Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Calcium Sulfate Diacetyl Tartaric Acid Esters Of Mono-Diglycerides (Datem), Calcium Stearoyl Lactylate (Csl), Potassium Bromate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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