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Turkey & Bacon Swiss Wrap

Processing Score
14.9Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 43 ingredients, including hydrogenated oil, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
078742052151
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Nutrition Facts
Serving size149 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 13g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1180mg
51%
Total Carbohydrate 31g
11%
Dietary Fiber 4g
14%
Total Sugars 4g
Protein 20g
Calcium 100mg
8%
Iron 0.7mg
4%
Potassium 230mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 11 flagged for review

WHOLE WHEAT FLOUR TORTILLA: WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), OF: SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, MONOGLYCERIDES, PRESERVATIVE (POTASSIUM SORBATE, CALCIUM PROPIONATE AND/OR SODIUM PROPIONATE), FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, CORNSTARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE). OVEN ROASTED TURKEY BREAST AND WHITE MEAT WITH BROTH (CARAMEL COLORED): TURKEY BREAST, TURKEY WHITE MEAT, SUGAR, VINEGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATES, SUNFLOWER OIL, NATURAL FLAVORING. PASTEURIZED PROCESS SWISS CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID, LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT). FULLY COOKED BACON (SMOKE FLAVORING ADDED): BACON CURED WITH: WATER, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Turkey & Bacon Swiss Wrap scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Other Additives (Monoglycerides, Sodium Phosphates, Sodium Erythorbate): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Turkey & Bacon Swiss Wrap's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Smoke Flavoring.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Of: Sugar, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Natural PreservativesProcessing indicator

In this product: Preservative (Potassium Sorbate, Calcium Propionate And/Or Sodium Propionate).

Natural sources but industrial application.

Food AcidsProcessing indicator

In this product: Fumaric Acid, Sorbic Acid, Lactic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Dough Conditioner (Sodium Metabisulfite, Cornstarch, Microcrystalline Cellulose, Dicalcium Phosphate). Oven Roasted Turkey Breast And White Meat With Broth (Caramel Colored): Turkey Breast, Sodium Citrate, Sodium Phosphate.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.

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