Tumaro's, Oat with Flax
Processing Score
11.8Ultra-Processed
02.55.08.010+
Nutrition Score
9.5/10Excellent
The processing score reflects 29 ingredients, including preservatives, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
849455000063
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 13g
5%
Dietary Fiber 7g
25%
Total Sugars 1g
Protein 5g
Calcium 100mg
8%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 10 flagged for reviewWATER, OAT FIBER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, SOY FLOUR, CANOLA OIL, OATS, WHOLE BROWN FLAXSEED, CALCIUM PROPIONATE*, DRIED HONEY POWDER, LECITHIN, MONO-DIGLYCERIDES, SALT, FUMARIC ACID*, GUAR GUM, POTASSIUM SORBATE*, XANTHAN GUM, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), NATURAL FLAVOR, ENZYMES, SODIUM METABISULFITE*.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Tumaro's, Oat with Flax scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate*): Synthetic preservatives are UPF indicators.
- Emulsifiers (Lecithin, Mono-Diglycerides): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Tumaro's, Oat with Flax's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate*, Sodium Metabisulfite*.
Natural sources but industrial application.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dried Honey Powder.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Fumaric Acid*.
Common in both traditional and industrial foods.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch).
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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