Everything Bagel, Everything

Processing Score

12.7Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 39 ingredients, including preservatives, enriched flour or grain, emulsifiers or gums, plus 1 more we flag.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Tumaro's Everything Bagel, Everything Bread

Data Updated

Oct 18, 2026

UPC

849455000162

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Nutrition Facts

Serving size40 g

Amount per serving

Calories

% Daily Value*

Total Fat 1.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 140mg

Total Carbohydrate 13g

Dietary Fiber 8g

29%

Total Sugars 1g

Protein 6g

Vitamin D 0mcg

Calcium 130mg

10%

Iron 1mg

Potassium 170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 10 flagged for review

WATER, OAT FIBER, ENRICHED WHEAT FLOUR ( [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOY FLOUR, WHEAT GLUTEN, SPICE BLEND (GARLIC, ONION, POPPY SEED, CANOLA OIL, NATURAL FLAVOR), CALCIUM PROPIONATE, CANOLA OIL, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), MONO & DIGLYCERIDES (PALM OIL), FUMARIC ACID, POTASSIUM SORBATE, SALT, XANTHAN GUM, GUAR GUM, SODIUM BICARBONATE, ENZYME (SODIUM CHLORIDE, WHEAT STARCH, MALTODEXTRIN, PALM OLEIN), SODIUM METABISULFITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Everything Bagel, Everything scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
Emulsifiers (Soy Lecithin, Mono & Diglycerides (Palm Oil)): Industrial emulsifiers indicate UPF.
Stabilizers & Gums (Xanthan Gum, Guar Gum): Industrial stabilizers common in UPF.
Industrial Enzymes (Enzyme (Sodium Chloride, Wheat Starch, Maltodextrin, Palm Olein)): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Everything Bagel, Everything's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate, Sodium Metabisulfite.

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Fumaric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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